Wash hands? Clean house? Beware of the Toxic Chemicals!
Two of the most common things we do on a regular basis that uses a cleaner (of sorts) is washing our hands and cleaning house. We need to for proper hygiene and to get rid of germs; however, it’s the...
View Article5+ Health Benefits of Radish
Growing up with the ‘waste not, want not’ ideology, and because we planted some this year, I wondered about the health benefits of radish as well as how radish leaves could be used. What I learned is...
View ArticleHealth Benefits of Watermelon
Watermelon weekend is here! It’s also another fruit we’ve planted in our yard. What I didn’t know was all the health benefits associated with it. On a hot day, if refrigerated, watermelon is one of the...
View ArticleFoodborne Diseases
Read an interesting article titled ‘Foodborne Diseases‘. It’s in the June issue of National Geographic. Did you know one in six Americans get sick from food poisoning? – An estimated 48 million...
View Article4 Food Descriptions That Need to Be Understood
4 food descriptions many people look for are: – “Fat Free”, – “Low Fat”, – “Sugar Free” and – “Reduced Calorie”. Those food descriptions sound great, don’t they? Who wants fat, sugar and calories? In...
View ArticleAlways Keeping Dogs Healthy
Keeping dogs healthy was not something I understood as a child. I did know they needed food, water and lots of love and playing. Dogs have been a part of my life since I was a young child. Mom knew if...
View ArticleSteps To Create Healthy Habits That Stick
Creating healthy habits sounds easy, doesn’t it? I suppose it is if you’re taught them as a child. Many of us learned about brushing our teeth properly. Good, healthy habit, right? Then, we grew up,...
View ArticleToxic Overload and What To Do
Toxic overload is a ‘hot’ subject for many in the health industry. Though this book was written in 2005, it is still relevant. There are more chemicals available today that have not been tested for...
View ArticleBanned Foods To Stop Feeding Your Family
Banned foods in other countries need to be banned in America as well. Why aren’t they? The answer … Profit Margin. The big corporations are about making money. They really do not care about our health....
View ArticleAre You Poisoning Your Skin?
Poisoning your skin is NOT something we ever set out to do. I use the term ‘poison’ to get your attention. It’s the chemicals in skin care products that are the poison our bodies don’t need. Our skin...
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